Audio Meditations

The Center for Art, Design and Visual Culture and Nature Sacred invite you to join us for a new iteration of our Joseph Beuys Sculpture Park-inspired Nature as Teacher program. This time, we present an audio mindfulness program featuring meditations focusing on the three principles of mindfulness: awareness, nonjudgment, and peacefulness.

Each Nature as Teacher meditation is posted here and on the CADVC YouTube site. Each meditation is kindly presented by UMBC’s Director of Workplace Learning, OD, and Wellness and Founder & CEO of Wardell Development Group LLC., Jill Wardell, and supported by the Joseph Beuys Tree Partnership with a generous gift from Nature Sacred.

Audio Meditation ~ Introduction

 


 

Audio Meditation 1 ~ Inner Awareness

The first of three Nature as Teacher audio meditations inspired by the Joseph Beuys Sculpture Park, this one focuses on Manifesting Inner Awareness.

 


 

Audio Meditation 2 ~ Nonjudgment

The second of three Nature as Teacher audio meditations inspired by the Joseph Beuys Sculpture Park, this one focuses on Creating a Space of Nonjudgment.

 


 

Audio Meditation 3 ~ Peace

Today, we’re closing our audio meditation series, Nature as Teacher, with our third meditation, Cultivating Peace in Uncertain Times. This meditation focuses on grounding ourselves with gratitude and setting practical goals in order to calm any anxieties or worries that arise amidst these uncertain times.